Stable Core with a Bosu Ball: Bosu Ball Workout Guide

Whether you're a seasoned rider or just starting your equestrian journey, you understand the significance of core strength, balance, and stability in the saddle.

That's where the BOSU Ball comes in—an ingenious training tool that can enhance your equestrian performance like never before!

Features:

✓ 5 different Bosu Ball Routines including:

1. Bosu Ball Cardio Workout

2. Bosu Ball Full Body Workout

3. Bosu Ball Lower BodyWorkout

4. Bosu Ball Upper BodyWorkout

5. Bosu Ball Core Workout

✓ Video demonstration of each exercise

✓ Over 30 creative Bosu Ball Exercises that you have never done before

✓ Each workout has a warm up and a cool down

✓ Tips and tricks

✓ Detailed step by step glossary of all exercises