Free

Downloads

Need some guidance and don’t know where to start? Check out some of these freebies!

Equestrian Fitness Guide

Download this free guide today to learn about the Haybales and Barbells Fitness Training Philosophy and learn some specific exercises. Included in the guide is also a sample full body workout routine!


Free Beginners Guide to the Gym

Are you new to working out at the gym and feeling a little nervous? This thorough 15 page Beginners Guide to the Gym will answer all of your questions about the gym and how to tackle gymtimidation!


Free Lower Leg Stability Guide

Do you want to ride with a more stable lower leg?
Check out this free guide and see why the Lower Leg Stability Workshop will help you!


Free Workout Log

Use this free workout log to track all your workouts and rides during the week! When you track your workouts, you will be able to monitor your progress and keep yourself accountable.


Free Goal Planner

Got big fitness goals or riding goals? Check out this SMART Goal Planner that you can fill out to help you work towards your goal!


Improve Your Seat Free Guide

Wonder how fitness training can help you achieve an independent seat? Download this free guide and enroll in our Improve Your Seat! Workshop!