FREE
Need some guidance and don’t know where to start?
Check out some of these freebies!
Equestrian Fitness Guide
Download this free guide today to learn about the Haybales and Barbells Fitness Training Philosophy and learn some specific exercises. Included in the guide is also a sample full body workout routine!
Improving your Core to Improve your Ride Free Guide
Ready to ride with a stronger and more stable core? Download this free guide to see what how you should train your core in the most effective way as an equestrian!
Free Beginners Guide to the Gym
Are you new to working out at the gym and feeling a little nervous? This thorough 15 page Beginners Guide to the Gym will answer all of your questions about the gym and how to tackle gymtimidation!
Free Lower Leg Stability Guide
Do you want to ride with a more stable lower leg?
Check out this free guide and see why the Lower Leg Stability Workshop will help you!
Unlock Your Seat: A Riders Guide to Hip Internal Rotation
What is hip internal rotation and why is it so key to your riding? Download this free guide to see why and learn some new exercises!