FREE

Need some guidance and don’t know where to start?
Check out some of these freebies!

Equestrian Fitness Guide

Download this free guide today to learn about the Haybales and Barbells Fitness Training Philosophy and learn some specific exercises. Included in the guide is also a sample full body workout routine!

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Improving your Core to Improve your Ride Free Guide

Ready to ride with a stronger and more stable core? Download this free guide to see what how you should train your core in the most effective way as an equestrian!

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Free Beginners Guide to the Gym

Are you new to working out at the gym and feeling a little nervous? This thorough 15 page Beginners Guide to the Gym will answer all of your questions about the gym and how to tackle gymtimidation!

Download here

Free Lower Leg Stability Guide

Do you want to ride with a more stable lower leg?
Check out this free guide and see why the Lower Leg Stability Workshop will help you!

Download here


Improve Your Seat Free Guide

Wonder how fitness training can help you achieve an independent seat? Download this free guide and enroll in our Improve Your Seat! Workshop!

Download here

Need help figuring out what area of equestrian fitness you need most help with?

Take the quiz