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Sit Up, Shoulders Back - Bodyweight Upper Body Workout Guide

$10.00

There are 5 different 30 minute upper body workouts in this guide that you can choose from. All workouts can be performed easily at home or at the barn! Once you download this pdf, it is yours to keep forever.

  • 5 different upper body workouts

  • 30+ pages

  • Minimal Equipment

  • Stretching Guide

  • Detailed step by step exercise glossary

Add to Cart

There are 5 different 30 minute upper body workouts in this guide that you can choose from. All workouts can be performed easily at home or at the barn! Once you download this pdf, it is yours to keep forever.

  • 5 different upper body workouts

  • 30+ pages

  • Minimal Equipment

  • Stretching Guide

  • Detailed step by step exercise glossary

There are 5 different 30 minute upper body workouts in this guide that you can choose from. All workouts can be performed easily at home or at the barn! Once you download this pdf, it is yours to keep forever.

  • 5 different upper body workouts

  • 30+ pages

  • Minimal Equipment

  • Stretching Guide

  • Detailed step by step exercise glossary

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