There are 5 different resistance band workouts in this guide. All workouts require resistance bands, so grab some bands and let’s get sweating! Once you download this pdf, it is yours to keep forever.
5 different resistance band workouts
3 Full Body Circuits
1 Lower Body Workout
1 Upper Body Workout
Each page contains an Equestrian Fitness tip
Video demonstrations of each exercise
There are 5 different resistance band workouts in this guide. All workouts require resistance bands, so grab some bands and let’s get sweating! Once you download this pdf, it is yours to keep forever.
5 different resistance band workouts
3 Full Body Circuits
1 Lower Body Workout
1 Upper Body Workout
Each page contains an Equestrian Fitness tip
Video demonstrations of each exercise
