There are 5 different 30 minute lower body workouts in this guide that you can choose from. All workouts can be performed easily at home or at the barn! Once you download this pdf, it is yours to keep forever.
5 different lower body workouts
Detailed explanation of why each exercise is beneficial for horse riding
30+ pages
Equipment Free
Stretching Guide
Detailed step by step exercise glossary
There are 5 different 30 minute lower body workouts in this guide that you can choose from. All workouts can be performed easily at home or at the barn! Once you download this pdf, it is yours to keep forever.
5 different lower body workouts
Detailed explanation of why each exercise is beneficial for horse riding
30+ pages
Equipment Free
Stretching Guide
Detailed step by step exercise glossary
