6 week

programs

Get ready to ride stronger, more balanced and more confident.

It takes at least 6 week of consistent training to see change in your athletic performance.

Cross train with us using our equestrian specific fitness training philosophy.

The #1 equestrian fitness program for riders of all levels.

The 6 week programs are for equestrians that are ready for a change in and out of the saddle, who are motivated to become the best athlete for their horses.

Ready to take your fitness level up another notch?

How does it work?

Choose a program

Choose between our home equipment free programs or our gym programs depending on your fitness/riding experience.

Set up the free app

Once you purchase the program, you will receive an email and be given access to a free app and will be able to use the app to follow along the workouts.

Start your workouts with me as your personal trainer in your pocket. The in-app messaging system allows you to ask my any questions!

Start your #RIDEFIT journey

Sign up now

You can receive all the workouts in PDF format for free after the program.

Intermediate Rider

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Low Impact Gym 6 Week Program
$109.99
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Advanced Gym 6 Week Program
$109.99
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Intermediate Gym 6 Week Program
$109.99
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Beginner Gym 6 Week Program
$109.99
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Intermediate Riders - 6 Week Program @ Home
$109.99
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Low Impact - 6 Week Program @ Home
$109.99

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Frequently Asked Questions.

  • There are 4 workouts per week! If you would like to have the number of workouts customized, just email me after your sign up!

  • The workouts are around 30 minutes depending on how long your rests take in between sets.

  • Nope! You can drag the workouts to different days and move the workouts as you see fit to fit your schedule!

  • If you need exercise substitutions, message me in the app and I will help you modify it!

  • Nope! The workouts are ON DEMAND, meaning that you can do them whenever during the day.

  • It depends on your own body! I always recommend beginner exercisers to ride first before they workout, but if it is a lower body workout, I suggest skipping your ride that day!

  • You can always go back and finish the workout whenever you are available!

“I feel so much stronger since starting it and
I loved it so much I am a week into the 12 week program!”

— Victoria B.