12 Week
Fitness Programs
Get ready to ride stronger, more balanced and more confident.
Cross train with us using our equestrian specific fitness training philosophy.
Cross training out of the saddle can..
✓ Improve cardiovascular endurance in the saddle
✓ Better mobility and less pain while riding
✓ Develop more precise and effective aids to your horse
✓ Create stronger seat and better overall balance
✓ Enhance posture in and out of the saddle
The 12 week programs are for equestrians that are ready for a change in and out of the saddle, who are motivated to become the best athlete for their horses.
Ready to take your fitness level up another notch?
The #1 equestrian fitness program for riders of all levels.
How does it work?
Choose a program
Choose between our home equipment free programs or our gym programs depending on your fitness/riding experience.
Set up the free app
Once you purchase the program, you will receive an email and be given access to a free app and will be able to use the app to follow along the workouts.
Start your workouts with me as your personal trainer in your pocket. The in-app messaging system allows you to ask my any questions!
Start your #RIDEFIT journey
You can receive all the workouts in PDF format for free after the program.
12 Week Programs
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There are 4 workouts per week! If you would like to have the number of workouts customized, just email me after your sign up!
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The workouts are around 30 minutes depending on how long your rests take in between sets.
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Nope! You can drag the workouts to different days and move the workouts as you see fit to fit your schedule!
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If you need exercise substitutions, message me in the app and I will help you modify it!
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Nope! The workouts are ON DEMAND, meaning that you can do them whenever during the day.
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It depends on your own body! I always recommend beginner exercisers to ride first before they workout, but if it is a lower body workout, I suggest skipping your ride that day!
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You can always go back and finish the workout whenever you are available!
Frequently Asked Questions.
“I’m more confident in my fitness and feel so much stronger and centered in the saddle. Jamie is always available to give encouragement provide substitutions!”
— Amanda L.