My everyday work out must haves

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There are certain items that I cannot function without on a daily basis! I wanted to share my daily workout must haves because these products are just too amazing not to share!

These are all my personal opinions, I am not paid to talk about these products nor am I affiliated with any of these companies in any way.

  1. Hydroflask
    I rely heavily on my hydroflask everyday to keep me hydrated at the gym, at the barn and at home. I bring it with me everywhere and I cannot imagine going one day without it! I live in Arizona, so it gets deathly hot here during the summertime and I need to stay hydrated especially when I am outdoors working horses! This thing will literally stay ICE cold for well over 24 hours. It honestly amazes me every time I see ice in my bottle a whole day later!

    www.hydroflask.com

  2. Lululemon City Adventurer Back Pack

    I usually go straight from the gym to the barn or vice versa, so I need a bag that will fit gym clothes + riding clothes, my water bottle and my gym shoes. This bag has so many different compartments, and not to mention a bottom compartment where I can store my shoes and my sweaty clothes post workout. It can also fit my whole laptop, for days where I need to work after the barn/gym!
    Find it here

  3. Resistance Bands

    Did you really think I would write this post without a lil shameless self promotion? But in all honesty, I am in love with these resistance bands and I am not just saying this because they are my product! I’ve been gym fiend for a long time and I have bought countless resistance bands that just never end up working for me. These bands don’t roll up my thighs, they stay put, provide enough resistance and not to mention look so cute! If you’ve been wanting new resistance bands, I really do recommend you checking these out! Find them here.

  4. Optimum Nutrition Essential Amino Energy

    This basically all in one product is great for people like me that is always on the go. It acts as a pre-workout from the caffeine in the product, BCAA to help muscle recovery and also has electrolytes to help you replenish loss electrolytes from sweating! I’ve tried the Tangerine and Watermelon flavor and I enjoy the watermelon flavor more! But this is great because I don’t have to purchase multiple products since this has everything I am looking for in one.

    Get it on amazon here

  5. Beats by Dr. Dre - Powerbeats Pro
    Soooo I got these for my husband for Christmas, but somehow ended up using them and I am thinking about getting another pair of these for myself! I workout perfectly fine without music and have been doing it for many years, but having these while working out has given me an extra boost, extra focus and extra pump! They don’t budge even when I’m doing box jumps or HIIT, unlike other earphones I’ve tried before.

    Find them here

So there it is! These are my few must have daily items that I bring with me to the gym. Stay tuned for a post on my daily must have items for the barn!

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What is Body Awareness and why is it important for Equestrian Athletes?