Fitness for All Equestrian Athletes
Become a stronger rider.
Gain confidence in the saddle.
We are athletes and we deserve to train like athletes.
I want to help you get stronger and more balanced in the saddle, ride with more effective aids and enhance your athletic performance!
Jamie Graham, MS, CPT, CTRS
Services we offer
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Fitness Programs
Home/Gym Programs designed for Equestrians to ride stronger and more balanced in the saddle.
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1:1 Coaching
Work with me 1:1 to build a customised workout program to level up your riding.
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Workout Guides
Bodyweight, resistance bands and dumbbell workout guides tailored for equestrian athletes.
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Workshops
Learn how to fix specific issues in the saddle with our targeted fitness workshops.
Equestrian Specific Workouts.
My fitness programs are truly made for equestrians by an equestrian. We are athletes too and we deserve to have workout programs that allow us to cross train like one.
Affordable and accessible.
Horses are expensive enough. I strive to create programs for equestrians that are affordable and easily accessible to everyone around the world.
Inclusive and supportive.
Everyone should be able to exercise and move their body no matter what. We believe that fitness is not one size fits all and we focus on how you feel on the inside, rather than how you look on the outside.
Finally, fitness programs made specifically for Equestrians.
Recommended by thousands of equestrians worldwide from beginner riders, competitive adult amateurs to professional riders.
We are redefining equestrian fitness and changing the way riders utilize exercise to benefit their riding.
As seen in:
DON’T KNOW WHERE TO START?
Find out which fitness program
is suitable for you:
What riders are saying.
